Adonis Golden Ratio Review: How To Achieve The Golden Ratio

Why is it hard to achieve a perfect body?

Unfortunately, there are hundreds of reasons why is it so hard to achieve your perfect body. What’s even worse is that these reasons are interconnected.Why is it hard to achieve a perfect body

And this is an individual program. My diet and exercise program might work for me, but they won’t work for other people. This is a mistake most of us make when we start exercising, either to lose weight, burn fat, build muscle or all those things combined.

Consistency is another problem. You might stick to your program for a month or two and then quit. This is a psychological problem because we are often times impatient (I know I am) and we want instant results, but our bodies don’t work that way.

It takes time for your body to adapt to a new diet and exercise regime. Furthermore, you as a whole being will feel differently, you will step out of your comfort zone, which is another thing we don’t like doing.

Last but not least, there is the genetic factor. Your height, natural body shape, and muscularity have a great impact on your body development. But just as your DNA can be a stepping stone for your progress, it can also contain the solution to your problem.

Male DNA

Adonis Golden Ratio

According to Kyle Leon, an international fitness author, he stumbled upon “The Perfect Body Formula” for men. Naturally, it is related to male DNA, but I’ll get to that later in this review.

According to Kyle, this formula (a method) targets your weakest body parts because that is where the fat will accumulate. This is essentially universal fat burning and muscle building technique. He claims that even one of the largest TV networks is interested in the rights to use this formula in one of their’s reality shows in order to shock and surprise their audience.

A fascinating thing is, everyone who used this formula was different, in one way or another. Some men were higher some shorter, some had weak and undeveloped shoulders, other’s had weak and thin legs. But all of them transformed after using this “Perfect Body” formula.

So, there must be a trick, right?

Looking at the mirror…

Adonis Golden Ratio

John Barban, one of the world’s leading consultant in the supplement performance industry, a world-class expert in Nutrition, Biology, and Psychology, is the man behind this formula.

He struggled with his genetics throughout his life. Also, he dedicated most of his life looking for effective ways to overcome his genetics and help other guys to do the same. His genetics negatively impacted his life because he was always too conscious of his “pear-body shape”.

Looking at the mirror in a gym locker room changed his life. As John puts it, “I’ll never forget how mortified I was to see the shirtless reflection of my soft “skinny fat” pear shaped body”. Sometimes, just staring at the mirror can be enough to change your life. And he really wanted to change his genetics.

But you can’t change your genetics. You work hard and exercise every day, but still, aren’t getting the results you are looking for. And do you like what you see in the mirror? Probably not.

A recipe for success

If you aren’t happy with your body, it will affect your everyday life. Negative perception reflects poorly on your self-confidence, which again negatively impacts your social life, perhaps even your job and career. John was one of those people, and after years of different exercises and diets, he was ready to quit.

He was prepared to accept his life and body as were; weak and undesirable. But then, he realized that he looked at his problem from a wrong perspective. His research completely shifted, and he began to research things like human anatomy, psychology, and genetics.

According to John, he exercised in order to look good. This level of honesty is very important, and I do believe that most people exercise in order to impress other people. I found that perfectly normal because most things we do for others, either to impress them or because we care for them.

After thousands of hours worth of research, he finally discovered something. While looking into the genetic structure of male DNA, he discovered that every male DNA is perfectly proportional to his body, and that going with it is a guaranteed success. Not fighting against it or trying to change it, but going with it. This special proportion is called the Adonis Golden Ratio.

Adonis Golden Ratio

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What is the Adonis Golden Ratio?

Adonis Golden Ratio 3 programs

It is all about the attraction. According to the Adonis Golden Ratio, women are evolutionarily hard-wired to seek men who display the highest degree of genetic fitness.

It’s a very specific and perfect proportion of your waist and shoulders. This proportion creates an immediate subconscious admiration from both sexes and scientists refer to this effect “The Adonis Effect”. It works on a subconscious level. Allow me to explain.

No matter how much we try not to judge people by their looks, we see them before we do anything else. It is that first 4 seconds when our subconscious minds literally grade people, determining whether we will like the person or not, and vice-versa.

This is why people work out, right? To attract other people, to be strong, beautiful and confident. The great news is that losing fat and increasing lean muscle, performance and strength is a lot easier once you align with Adonis Golden Ratio and achieve your ideal proportion.

Tips on how to get closer to your ideal and natural form

Tips on how to get closer to your ideal and natural form

Before I go into specifics about the Adonis Golden Ratio, I want to share with you some tips on how to get closer and achieve your genetic and natural proportion.

Tip #1

Ditch deadlifts, weighted abdominal crunches and magazine bodybuilding programs. These exercises focus on expanding your waist, and that will further you from your natural proportion. You might think that having broad and strong shoulders or waist is great, but you are actually wrong about that.

Furthermore, almost all bodybuilding programs work against your natural proportion. You are at your strongest and finest when you work and improve your body, not trying to expand it or turn it into something it isn’t.

Tip #2

Decrease soy and processed food consumption. These foods trigger an estrogenic reaction in your body that lower the chances of losing fat and building muscles you want to have.

Tip #3

Never cut after the bulk. This is terrible for your health, physique, and appearance. Not only do you carry around unsightly blubber and strain your organs, but the extra fat could decrease your testosterone and even increase your estrogen levels.

This is simply something you mustn’t do if you want to achieve Adonis Golden Ratio. If you want male boobs, then you should bulk and then cut.

How does Adonis Golden Ratio actually work?

How does Adonis Golden Ratio actually work

This is a 12-week program praised by thousands of reviews online. It is designed to eliminate stomach fat and derives the leanest, most muscular and genetically possible physique your body should have.

This program is divided into 3 steps:

  1. AGR training program.
    This step focuses on your physical shaping. In it, you will discover many useful tips, exercises, and tricks on how to uncover your perfect proportion. You will learn how to build muscles in the weakest parts of your body, what exercises you should avoid, and how to align your exercises to your hormonal environment.
    Furthermore, there are 78 videos in this step that will help you maximize your training results.
  2. AGR nutrition program.
    As the name suggests, this step is about nutrition. You will receive Golden Ration Nutritional Software that will automatically calculate the best diet for you. You will also discover what are “cheat foods” and how “bad foods” are actually not so bad for you.
    Furthermore, you will learn which food works best with each exercise, and how eating too much protein can hurt your muscle development.
  3. AGR supplementation.
    This part focuses on supplements and their proper usage. You will learn how supplements aren’t actually necessary to achieve your perfect ratio. However, you will get a list of which supplements you can use (but don’t have to).
    Moreover, you will discover why 90% of the protein-based supplements are actually hurting your looks and your health.

Bonuses included!

adonis golden ratio bonus

This program also comes with 3 extra bonuses for all who buy it.

  • Bonus #1: The Adonis Abs and Arms Assault
    This bonus is for all those guys who want stronger abs and arms. The program lasts 4 weeks, and you repeat it as much as you want. I personally like this program because my arms were always the weakest part of my body.
  • Bonus #2: Adonis Unlimited Upgrades
    Every time something new and better comes up, whether it is about diet or some particular exercise, you will be notified about it! That way you can always be sure that you are always working with the best possible program.
  • Bonus #3: 7 days out a special program
    Although I didn’t mention it in this review, Kyle and John are great friends and have been working together for quite a while. This program was actually developed by Kyle, and it contains some very cool and groundbreaking tricks on how to look better.

So, once you see everything this program has to offer, you can’t really say no to it. Naturally, this isn’t some magic trick that will make your problems go away. No, this is a professional and tested method, praised by many users in their reviews and testimonies.

The thing I like about it is the level of honesty involved in it, and the new approach to fat loss and muscle building. I recommended everyone to try it out, and If you by some chance don’t like it, you have 60 days money back guarantee. Good luck, and stay fit!

Adonis Golden Ratio

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