Blue
Heron’s Blood Pressure Program is a unique system that teaches you three
specific movements that have been linked to lowering blood pressure levels. As
you likely already know, the main underlying cause of high blood pressure is
almost always stress or another form of emotional, mental, or neural internal
pressure. That’s why your blood pressure spikes when you’re stressed out or
worried about something. The Blood Pressure Program provides you with a regime
that is designed to alleviate the internal pressure which in turn, can lower
blood pressure. And it only requires 9-minutes a day – no prescription
medications, no weird voodoo spells or any of that other nonsense. Just simple
movements designed to alleviate that internal pressure.
What Is The Blood
Pressure Program About?
You do not need to sacrifice your health to lower and/or stabilize your blood pressure. You just need the Blood Pressure Program and 9 minutes a day.
This
unique online system provides you with three specific movements to complete
each day to lower your blood pressure. They are designed to tackle the main
underlying cause for high blood pressure which is almost always internal
pressure, whether neural, mental or emotional. In other words, stress equals
spiked blood pressure.
The
exercises you learn how to do in this program allow your mind and body to have
a “focused break” which helps normalize and stabilize blood pressure levels by
eliminating overwhelming stress, anxiety and tension.
However,
when I say exercises, I don’t mean running around the block or doing pushups.
Instead, with this system, you’ll be completing simple movements that anyone
can do regardless of their current health or fitness level, making it the
perfect regime for people with hypertension, heart and stroke concerns, anxiety
and stress.
The
best part? You’ll start to experience lower blood pressure and feel better
overall in as little as one week.
Now,
all three of the exercises are provided to you in audio form. So, you can
listen to them online or download the files onto your tablet, smartphone,
desktop computer or tablet. I highly recommend downloading them onto your
devices to ensure you have the 9-minute regime with you whenever and wherever
you go. After all, the key to success with the Blood Pressure Program is to do
the three exercises every day; having the program in digital form makes it easy
to do that whenever or wherever you are.
The
program also comes with a written manual which comes with additional information
about the regime, exercises and how this system will help to lower your blood
pressure.
You
can download it as well, and read at your leisure. This is particularly a great
option to have if you’re completing the exercises in a public space and don’t
want to wear headphones or have the audio playing out loud for everyone to
hear. If neither the written version or audio downloads appeal to you or if
they seem too complicated, you can opt to pay an extra $2 to get the exercise
audios on a CD.
And that’s
not all!
You
also receive a bonus report, Managing Blood Pressure Using Other Natural
Methods, at absolutely no extra charge to you.
You
also receive a 60 Day Money Back Guarantee, and considering the majority of
people using this system have reported drastic results in as little as one
week, you have plenty of time to see what the Blood Pressure Program can do for
your health.
Who Is The Creator Of Blood
Pressure Program?
The
Blood Pressure Program was created by Christian Goodman. You likely recognize
his name because he is a highly renowned natural health researcher who has
produced many successful online health programs. Christian has also published
thousands of health-related articles on many websites and health journals. But
why did he created this program, you ask?
He
suffers from hypertension himself and after taking prescription medications
that produced way more side effects than results, he decided to combine his
personal experience with his professional expertise to come up with a simple, natural
and powerful solution.
Overview of the Blood
Pressure Program
Just
as the name reads, the Blood Pressure Program is an online system that provides
you with three specific exercises to do each day, all of which are designed to
provide your mind and body with a “focused break”. By doing so, you’re able to
tackle the main underlying cause of high blood pressure – stress or another
form of internal pressure. As such, the
exercises are able to lower blood pressure.
Unlike
many other online programs, this one doesn’t beat around the bush and provide
you with an abundance of information that you likely don’t care to read about.
It gets right to the point – alleviating high blood pressure naturally and safely.
So, you don’t have to read through chapters and chapters to get started because
there simply isn’t many. In fact, the main manual only comes with six sections.
Though, they are highly important to read as they provide you with incredible
knowledge and information about executing these movements properly to obtain
normal blood pressure levels.
To
give you a better understanding of the type of information you receive, here’s
a sneak peek at some of the topics covered in the written manual:
The
Program Works Pretty Quickly
What
to Expect
How to
Work the Program
How to
Get the Best Results
Recommendations
to Better Results
Exercise
1 – Walking in a Rhythm
How to
Do the Movement, Step-by-Step
Benefits
of Using the Audio vs. the Written Manual
Exercise
2 – Emotions Release
How to
Do the Movement, Step-by-Step
Benefits
of Using the Audio vs. the Written Manual
Exercise
3 – Relaxing Step-By-Step
How to
Do the Movement, Step-by-Step
Benefits
of Using the Audio vs. the Written Manual
It’s
worth mentioning that the audio files of the exercises don’t repeat what the
manual says. Instead, they’re actually quite different, providinh you with the
environment needed to maximize results.
For
example, Exercise 1 audio has relaxed music and positive affirmations playing
in the background to not only make the “Walking in a Rhythm” movement easy but
also enjoyable and positive.
Other
than that, you just have the exercise audios. There is no fluff or time-wasted.
Advantages of the
Program
It’s
really great how precise the Blood Pressure Program is. You don’t have to waste
your time navigating through chapters upon chapters of information you already
know or don’t need to know. Instead, you’re given what you need to lower your
blood pressure naturally and that is the three exercises that take no more than
9-minutes a day.
This
actually leads me into the next benefit; you only need 9 minutes each day to
see results. You don’t have to spend hours at the gym, sweat excessively or put
even more pressure on your physical and mental health. Just 9-minutes which
anyone can make time for.
I also
really enjoyed the little details that were taken into consideration, such as
the positive affirmations and relaxing music playing in the audios. These small
additions make a significant difference in the overall positivity and
effectiveness you experience.
Lastly,
it’s really great that the creator provides you with different options – audio
downloads, eBook, and a CD. Again, it’s the little things that count. The 60
Day Money Back Guarantee is also a nice advantage.
Disadvantages of the
Program
Hmmmm.
The only disadvantage I could think of is that there are no videos. The creator
has provided absolutely everything else – a written manual, audio files, a
physical CD, but no video. Now, in no way do you need video to complete this
program and that’s also not to mention that videos take up significantly more
space on your digital devices than audio files or eBooks. However, having this
option would be a nice addition. Plus, videos can help emphasize the relaxing
environment that the program emphasizes.
The Verdict
The
Blood Pressure Program is a straight-forward system that gets down to the three
exercises that are going to make a difference in your blood pressure levels and
overall health. The creator has taken his personal and professional experiences
to create a simple, three-movement, 9-minute regime that helps alleviate the
internal pressures that are almost always linked to increased blood pressure
levels. Everything is online, meaning you can start improving your health right
now and you also have the convenience of accessing the system whenever or
wherever you are once you download the content. Add in the fact that you also
get a 60 Day Money Back Guarantee and there’s no reason not to give this
program a try. Most people see drastic results in one week. So, by the end of
the 60 Day Money Back Guarantee, you’ll certainly be able to see the
difference.
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