5-Day Menopause Belly Rescue Protocol Review – The Pros & Cons

5-Day Menopause Belly Rescue Protocol Have A Healthy Lifestyle

Menopause occurs due to hormonal changes during the natural aging process and all women (except a few) go through It. It is a phase of 12 months after a woman’s last period, mainly between the age of 45 and 55. The result is an increment in abnormal abdominal fat and a sudden weight gain. Apart from belly fat, most women show other symptoms including mood swings, night sweats (hot flashes), uncomfortable bloating, and sexual discomfort.

Studies from the National Center for Biotechnology Information show women begin to lose bone at a rate of 0.3% to 0.5% per year as they turn forty. This rate accelerates and women experience an increased rate of bone loss of 3% to 5% per year for 5 to 7 years. All this bone loss happens during menopause.

Still, menopause is a natural phenomenon that happens with older women and can’t be avoided. There aren’t many treatment options to avoid the issues caused during this phase. Conventional health measures such as vigorous exercise also can’t help much. It is incredibly vital that all women follow a professional’s advice rather than counting on general perceptions. Below, we’ll discuss a product that is specially designed to assist women in this regard.

Weight Gain During Menopause

Like various health conditions, the chances of metabolic syndrome increase with menopause. It’s a group of conditions that raises the chances of cardiovascular disease, stroke, and diabetes. Your blood pressure, blood sugar, cholesterol, and body fat may also rise to unhealthy levels.

As a woman’s body is naturally wired to store fat and primarily in the belly, chances are that extra pounds may add up around their waist. This is due to the increment in visceral fat, also known as pure belly fat. This weight gain may range between 3-30 pounds and the average weight gain is 10-15 pounds.

However, according to Mayo Clinic, this gain can have serious implications on a woman’s health. Excess weight, especially around your midsection, increases your risk of many issues. These include breathing problems, heart and blood vessel disease, and Type 2 diabetes.

Therefore, a woman should be mentally prepared for dealing with weight gain during menopause. She can then make healthy decisions accordingly.

5-Day Menopause Belly Rescue Protocol Features

Dangers of Losing Body Fat Quickly and Precautions

Fat loss and weight loss are not similar terms. Many women who embark on the journey to weight loss do not understand the difference in these terms. Losing weight must be associated with losing unhealthy fat mass only. One must ensure that their healthy fats are not lost during this process. They must consume fewer calories than they burn during regular exercise.

In most women metabolism slows down, and more fat is accumulated due to the excess energy levels. This is stored in the whole body due to equal fat distribution. Thus, a woman can notice this fat anywhere on her body and not just by increment in her waist circumference.

5-Day Menopause Belly Rescue Protocol Review - The Pros & Cons

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Need for a Menopause Rescue Protocol to Reduce Belly Fat

According to the North American Menopause Society, menopausal hormone therapy reduces menopausal symptoms. Such treatments balance hormone levels in a woman’s body, but a few risks are involved. These include the increased risk of blood clots in the legs and lungs and breast cancer.

Due to these risks, women avoid such treatments and opt for conventional measures, especially for belly fat. These methods involve normal diet and workout plans. This is in fact not a safe practice during menopause as women start burning excess fat and lose their healthy weight.

This has led to the need for a safe and healthy menopause rescue protocol. One that is specifically engineered to address issues during menopause. Such a protocol ensures that women follow safe and healthy measures in their diet and exercise. Thus, it can assist in avoiding any issues faced by postmenopausal women.

“Menopause is your return to where you were before when your hormone levels are the same as a pre-adolescent girl”. – Sandra Tsing Loh

Creator of the 5-Day Menopause Belly Rescue Protocol

Tonya Fines is a health and fitness expert. She is a certified holistic health practitioner from the American Association of Drugless Practitioners Board. She has helped thousands of women to burn belly fat in a safe and healthy manner. Previously, she used conventional fitness methods to help her clients stay fit. But during her own menopause experience, she experienced unavoidable body changes despite her healthy lifestyle.

These changes encouraged her to research more on health issues related to women who go through this menopausal experience. Ultimately, she produced the most effective method to maintain a healthy body during menopause. She is the creator of the 5-Day Menopause Belly Rescue Protocol. We’ll discuss her product in detail in the following sections.

5-Day Menopause Belly Rescue Protocol Products

5-Day Menopause Belly Rescue – Guide to Burn Belly Fat

Keeping in mind all the above-mentioned complications of menopause, no one can deny the need for a healthy guide. A manual that addresses all issues associated with menopause in great detail. The 5-Day Menopause Belly Rescue Protocol is just the best product in this regard. It is considered a quick weight loss manual, but it can do so much more.

This handbook has produced remarkable results for thousands of users and garnered tremendous feedback. It is the best weight loss manual for losing weight in just 5 days for some. For others, it is a comprehensive guide for the premenopausal and postmenopausal periods.

Features of the 5-Day Menopause Belly Rescue

The 5-Day Menopause Belly Rescue Protocol is loaded with informative content on menopause. It is mainly divided into three broad categories which are listed below:

Nutrition plan

A nutrition plan is composed of quality food choices that provide your body with the nutrients it needs every day. Traditional nutrition plans aren’t really healthy during menopause. This is due to all the hormonal changes taking place inside a woman’s body at this stage. Therefore, the nutrition plan in the 5-Day Menopause Belly Rescue Protocol is tailored to assist such women.

As we discussed earlier that menopause triggers an increased belly fat, this nutrition plan addresses this issue. You don’t have to wait for weight gain during menopause to use this plan. Rather you can try it at the perimenopause stage to avoid weight gain altogether. If, however, you have already gained weight, you don’t need to worry at all. It is a quick fat loss formula that can get you back into shape in just a few days. Everything that you need to add to your next grocery list is mentioned in this plan.

Meal Plan

A meal plan is a broader manual than a nutrition plan. It is not specifically engineered to manage a certain number of calories. Rather it guides you on what you can eat to maintain a healthy lifestyle. The meal plan in the 5-Day Menopause Belly Rescue Protocol is configured to do exactly that.

As this product urges you to try it as a 5-day challenge, it comes with a 5-day meal plan. Thus, you don’t have to decide on even a single meal during these 5 days. You can try these delicious meals even after this period and have a wonderful experience.

Guide for a Healthy Menopausal and Postmenopausal Lifestyle

The 5-Day Menopause Belly Rescue Protocol is a complete manual. It contains all the essential resources that guide you on staying fit for days, months, and years after menopause. This manual ensures that all your queries are answered in one place.

5-Day Menopause Belly Rescue Protocol  Creator

Is it Worth Buying?

Thousands of Tonya’s clients use this menopause rescue guide, and the feedback is overwhelming. It is the best nutrition guide for some users to lose weight within 5 days. Others have reported it to be a must-have information manual that every woman should buy. At a price of just $59, this product is a lifesaver. Get one for yourself today or someone who needs this guide. Currently, it’s available at a massive discount of $40! So, visit their official website and place your order today!

“If you deal with it in a healthy fashion then I think you come out the other side as a better person. I’ve got so much more energy now than I ever had in my early fifties before menopause.” Julie Walters

5-Day Menopause Belly Rescue Protocol 

Frequently Asked Questions About “5-Day Menopause Belly Rescue Protocol”:

What is the 5-Day Menopause Belly Rescue Protocol all about?

As suggested by its name, the 5-Day Menopause Belly Rescue Protocol is a quick response guide to losing belly fat. It is a healthy nutrition manual that specifically addresses the issues faced during menopause.

Who is the 5-Day Menopause Belly Rescue Protocol for?

The 5-Day Menopause Belly Rescue Protocol is for menopausal women who want to lose belly fat. This product is a perfect replacement for risky menopausal hormone therapy and traditional nutritional guides.

Who is the creator of the 5-Day Menopause Belly Rescue Protocol?

Tonya Fines is the creator of the 5-Day Menopause Belly Rescue Protocol. She is a certified holistic health practitioner from the American Association of Drugless Practitioners Board.

Where can I buy the 5-Day Menopause Belly Rescue Protocol?

You can purchase the 5-Day Menopause Belly Rescue Protocol from its official website. Purchasing from the official source will help you in buying this product at a discounted price.

What is the cost of the 5-Day Menopause Belly Rescue Protocol?

The 5-Day Menopause Belly Rescue Protocol is available at a highly affordable price of just $59. It comes with a 180-day money-back guarantee. Currently, it is available at a discounted price of $19.

Is the 5-Day Menopause Belly Rescue Protocol safe?

Thousands of users trust the 5-Day Menopause Belly Rescue Protocol. It is not only safe but also extremely effective. It has produced amazing results for several users and is considered the best guide for weight loss.

What are clients saying about the 5-Day Menopause Belly Rescue Protocol?

The 5-Day Menopause Belly Rescue Protocol has received praising feedback from its clients. Holly Summer from British Columbia says that it provided a great menopause experience for her whole family.


It is the perfect manual to lose weight, especially during menopause. It is a safe and healthy guide and involves no risk whatsoever.
This product is the perfect guide to deal with early menopause. You don’t have to wait for menopause to show its symptoms. Rather you can follow the nutrition plan at the earliest stage.
Excess weight gain during menopause can be dangerous. This rescue guide is specifically crafted to save you from the increased risks of heart disease, stroke, and diabetes.
This handbook is a comprehensive guide that contains essential information for different phases of menopause. It contains nutrition tips and a healthy diet plan that you can follow even after menopause.
The nutrition plan and the overall meal plan in this diet comprise delicious foods. Therefore, anyone can follow this guide without any struggle.


This product is still relatively new in the market, therefore there’s not a lot of feedback available.
This is a general guide and works for most women having menopause. However, there might be complications in certain cases, and following such a guide can be unhealthy.
This guide is more of a nutritional diet plan. It does not give much information on any physical activity such as weight training and strength training.

Summary: Menopause is a critical condition that creates health complications for women. These changes are new and not many women are fully aware of their consequences. It is extremely important that one must follow the advice of an expert rather than relying on conventional wisdom. The 5-Day Menopause Belly Rescue Protocol carefully addresses this issue. Tonya Fines, its creator, is a certified health and fitness expert. She encourages her clients to use this manual for a healthy lifestyle during and after the menopause experience. Also, for those women who want quick weight loss in just days, this is the perfect option.


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